to Sep 10

Thailand September


Just back from another epic trip to Thailand over Easter where we introduced 12 new people to some of the most confronting, intense training  in the world.. and they LOVED IT! 

Combine some of the toughest programs, with the toughest trainers  and the Thai heat and the end result.. physical and mental strength you've never reached before. You can't explain this trip to someone who hasn't been. All you can do is convince them to experience it for themselves.

So here's your chance! If you couldn't join us this Easter we are doing it all over again in September. Kick start Spring with this total body conditioning training package over 10 days from September 1st to Sept 10. Here's what you get:

- Return Airport Transfer from Phuket to Chalong

- 9 nights Twin Share or King Bed Luxury Room accomodation at Cocoville Resort Phuket

- 9 day meal package (Daily limit applies)

- 12 classes (your choice from the schedule) at Unit 27 Total Body Conditioning and Transformation Specialists

- Return transfer to Sunrise Buddha Walk 

Total Package Price $1000.

This is 10 days of dedicated training. Outside of classes you can plan your own trips to local beaches, sightseeing and from Saturday lunchtime to Monday morning training stops so you are free to plan trips to Phi Phi island or any other of the many surrounding islands.

If this sounds like the trip for you or for more information email us .

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to Apr 2

Vicious Fitness Escape to Thailand

This Easter do something different. Life changing different.

Some of you may have watched my journey in August as l stumbled across a little fitness village in Phuket where in a very controlled environment of food and fitness, people of every level of fitness and weight, embark from all over the world to put themselves through an intensive week or month of training to take themselves to a new level unexperienced before. 

Away from home and all it's distractions and temptations, surrounded by beautiful villa style accommodation, smoothie bars and endless massage options all you need to do is focus on the job at hand.. training.. twice a day. And not only is it the training that will challenge you as its some of the best in the world but add to that the heat and humidity and you got a new level of mental and physical challenge you need to quickly get in the game for. And you do! Quickly! One to two sessions in it begins to get addictive, you start to question "l wonder how many classes l could do a day!?" You start start to feel invincible!

This is a place where people go to to change something. Loose a lot of weight, increase their fitness to levels they have never reached before, build their mental strength, heal from a traumatic experience, a loss or heartbreak. They build themselves back stronger, fitter and ready to take on life in a brand new way. And we want to bring this experience to you!

If you could take one week out of your life to become a better you, a you that can then be a better you to the ones around you and in everything else you do then this is the week. There is enough time to plan it in, shuffle the kids, take the leave, mentally prepare and just drop all the other reasons why you cant do this for you and join us this Easter on a new fitness journey.

The training starts Good Friday March 25 and ends Saturday morning April 2nd. You need to be in Phuket on the Friday ready to begin the program.

The trip includes:

- 8 nights twin share* accomodation in a Deluxe Villa at Cocoville Phuket option for private villa available for additional price

- 2 main meals daily and 1 smoothie ( generous daily budget applies)

- Return airport transfers

- 8 days training (2 classes a day most days) at Unit 27 Total Body Conditioning Facility Class options include Functional Training, Crossfit, Open Gym, Spin, Olympic Weight Training, Boxing and Yoga.

- Day Trip to Phi Phi Island includes lunch on Bamboo Island

Package Price $1110 land only all inclusive.

$200 Deposit is required to secure your spot and places are limited. Jetstar flights start at around $750 return depending on your departure dates. 

Email now to register your spot!

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to Jun 5

Past Events

Part of the vision for Vicious Cycle when it was created was to hold big DJ driven events  that created a new way to festival for fitness fanatics minus the drugs and alcohol. 

In July and September 2012 we held two events in the studio where we brought up Melbourne DJ Mark John and used him live for a 3 hour Spinathon session. Both events were extremely successful. 

In December 2012 we held our first offsite event in a series we are calling sunset spinathon down on Bondi Beach outside the pavilion. It was a 2hour event and it was a huge success. We ran our second outside the Opera House in the Royal Botanical Gardens and the third in Dudley Paige Reserve. 

This year we also broke the World Record for the largest spin class outside the Overseas Passenger terminal in Circular Quay and also lead the spin classes at the Nike NTC tour which was a global event.

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